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HFH Personal Training Services
You've made it to the point where your ready to workout, however, not sure how to get started.
 Or, you've been working out and 
need a change to freshen things up. 
HFH has a personal training service that is
 perfect for you.
 We have certified personal trainers that can 
design a program
 to fit your needs and time schedule. 
Interested in learning more?
Training Amenities and Services

Individualized Program - $79

A program designed for you!  Experience expert instruction from a certified trainer for 2 one-hour sessions.  
 Whether you're new to the club or looking for a fresh routine, this specialized program will keep you motivated and seeing results for 10 weeks or more. 

​One Hour Personal Training - $40/session

Reaching your fitness goals does not have to be done alone!
 Whether you're looking to lose weight or training 
for a specific event, our job is to help you achieve
 results in a safe and efficient manner.  

​1/2 Hour Personal Training - $25/session

The perfect solution for those with a busy lifestyle! 
This well-choreographed training session is designed to maximize your time in the gym.  The intensity and inspiration cannot be matched on your own.   

One Hour Buddy Training - $25/session (per buddy)

The same results at a more affordable price! 
Enjoy personal attention with the support 
and fun of working out with your buddy. 

Group Fitness Training - Price Varies

 A variety of fun training sessions are available.  
Discover new routines designed to teach proper form 
in an energetic group atmosphere. 
 See our class board or schedule for details.
Shannon Myers 
BS  Health Promotion

Becky Dudek  
Ace Certified Personal Trainer 
Ace Fitness Nutrition Specialist 
Group Fitness Instructor 18+ years
Certified 4th degree black belt 

June Schumacher   
American Council on Exercise Certified 
Personal Trainer
Group Fitness Coach
ACE Weight 
Management Specialist
Your Community. Your Friends. Your Health Club.​

 N2610 St. Rd. 22    Waupaca, WI        715.256.1459 
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